My struggle is not new. I’ve been overweight/obese my entire adult life. It started in college, when I discovered the lunch time fajita bar at Casa Gallardo… Read more “My “Nutty” Body”
Finding good quality clothing that actually fits these days is like finding a needle in a haystack. So when I do find something and it’s at a… Read more “What a find!”
Sleeping a straight 7-8 hours is so critical to mental and physical health, yet how many of us can say we do that on a consistent basis?… Read more “A good night’s rest is bliss!”
It’s 365 days of joy! This is a segment in my year-long project to take a few moments each day to focus and celebrate the joy in… Read more “Dollar Bath Bombs?! Joy!”
Tonight, I ran intervals of :60/:90 for 20 minutes. I’ve NEVER done that before. And my friend, who’s a cancer survivor, took her first long walk in… Read more “Exceeding expectations”
So much beauty at the beach. So early in the morning. https://youtu.be/OOMnbiB2tEs Live. Laugh. Love.
It’s time to start running again. I love a good running sock. https://www.youtube.com/watch?v=LgARhg8JdsE&feature=share Live. Laugh. Love.