A few years ago, I connected with Alex Sheen and his organization, Because I Said I Would. Their goal is to inspire and motivate people to… Read more “Keeping promises”
Tonight, I ran intervals of :60/:90 for 20 minutes. I’ve NEVER done that before. And my friend, who’s a cancer survivor, took her first long walk in… Read more “Exceeding expectations”
So much beauty at the beach. So early in the morning. https://youtu.be/OOMnbiB2tEs Live. Laugh. Love.
It’s time to start running again. I love a good running sock. https://www.youtube.com/watch?v=LgARhg8JdsE&feature=share Live. Laugh. Love.
January 1, 2017. Happy new year! How are those resolutions coming along so far? Surprisingly, I’ve stuck to mine today. There’s a lot to be said for… Read more “No where to go but down”
Yesterday, I participated in my third half-marathon in 12 months. It was never a goal of mine to do three of these in a year and I… Read more ““A setback is a setup for a comeback””
On Sunday, I finished my second half marathon. It was an impromptu decision, made only because I had in my head that I wanted to complete a… Read more “The unplanned half”